Get Emotional Equilibrium Ebook. Emotions are already a
part of human nature. But how much do you really know about emotions?
What are emotions? What are their elements? What are the most common
types of emotions? Emotions seem to be like a king that rules your day
to day life. The decisions that you make are based on whether you are
happy, sad, bored, frustrated or angry. Your hobbies and activities are
chosen based on the kind of emotions that they incite. By definition,
emotions are complex psychological states involving three unique
components subjective experience, physiological response and expressive
or behavioral response. There are some people who assume that your
emotions are stemming from your thoughts. But the truth is, this is
completely wrong as there is a little bit more involved than your
thoughts alone. Your emotions are not only about what you think about or
how you put your attention to them. In contrast to some of the present
self help philosophy, a person’s emotions do not only come from his or
her thoughts alone
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